Sports Psychology
- The Fear Of Failure 3
- The Fear Of Failure 2
- Sports And Parental Values
- The Fear Of Failure In Athletes 1
- The Secret Of Lasting Confidence
- Why High Expectations Cause A Loss Of Composure
- Strategies for Dealing with an Unexpected Poor Performance or Loss
- Total Fitness
- Using The Weapons Of Sports Psychology In Athletics
- How To Help Young Athletes Set Goals
- Parents Behavior During The Car Ride Home
- How To Love Exercise
- How To Reach Your Achievement Zone
- Is Stress IQ Hurting Your Performance?
- Profile of a Winner: An Interview with an Olympic Gold Medalist
- Set Goals And Take Charge
- Sport Psychology: Guidelines for Parents of Young Athletes
- Using The Mind To Heal The Body
- Resources For Parents
- Resources For Athletes
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Sports Psychology: The Secret To Lasting Confidence
The truth is that many athletes are in search for the magical piece of equipment, clothing, or stage that will give them confidence and spark their performance. Just today, I was working with one of my personal mental coaching students. He is a good amateur golfer; I’ll call him John. We were talking about the psychology of great putting.
He confessed to me about how many putters he had bought over his career. He loves to buy putters. Oddly enough, he thought that he would come across a perfect, magical putter that would somehow unlock his putting confidence. Until recently, John tore through 20 or more putters and was unable to unlock his putting talent. But we started to talk about the psychology of great putting.
He realized, after a recent successful putting round, that the "magic" was within himself and not a function of a magical piece of equipment. He understands now that confidence in oneself is massively more powerful than confidence in a magical piece of equipment. However, this example goes way beyond golf and applies to any sport.





