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Schools

Small group sessions

Up to four girls per group

Curriculum delivery

Delivered in the PE slot

Classroom-based

To fit in where there's space

6 month intervention

Delivered once a week

3 girls doing plank
two girls sitting down

The Eva Programme

The Eva Programme is designed to boost the mental and physical health and wellbeing of girls through physical activity. It's about providing positive experiences of physical activity for girls because we believe this is a tool and vehicle for their happier and healthier lives.

 

It has been developed with teenage girls and every programme delivered will be constructed with the input of the girls taking part. An outline of our standard programme is detailed below.


Alongside increasing girls' activity levels, the programme is specially designed to boost girls' confidence and self-esteem in and outside of school and provide a safe space for them to develop and grow. 

 

We work with girls aged 11-16 and all of our coaches and mentors are trained and fully DBS checked.

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We currently deliver programmes in Greater Manchester.

The Eva Programme

Physical activity is a vehicle to build confidence, self-esteem, and resilience in young people. Our sessions reflect this with activities relating to both physical activity and personal development.

Personal Development

1

All about me

2

Self care

3

Goal setting

4

Health and wellbeing

5

Careers

Physical Activity

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1

Walking

2

Fitness

3

Combat

4

HIIT

5

Ball games

Contact

Are you interested in finding out more? Get in touch.

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